101 MORE Kick Ass Things To Do Instead Of Eating: Get The Flat Belly You Deserve!

I had so many people share that they loved the book, I decided to write a sequel; This book like the first is jam packed with ideas. I love having these. When I get that urge to eat mindlessly, I just thumb through the book and pick something else to do. This book has 101 MORE ideas, some crafty, some pampering. Here are a couple favorites… 1. Apply lip gloss. Carmex is one of my top choices. I buy it in bulk at Amazon. I keep a tube in my purse, at my desk, next to my living room chair … Continue reading

Double Chin – How To Get Rid Of A Double Chin

Double Chin – How To Get Rid Of A Double Chin recently hit #1 in fashion & beauty books at Amazon.com. When you think about it, the neck line is one of the first places to show signs of aging, lose elasticity and give a tired look to the entire facial and neck area. There are a lot of things you can do to improve this area. In the book, I share a number of techniques that work including purchasing a little neck exerciser that is only $10! I was amazed when I started using mine at the great results. … Continue reading

101 Kick Ass Things To Do Instead Of Eating: Get The Flat Belly You Deserve!

Have you ever found yourself eating mindlessly? I have. So I decided to make a list of things to do instead of eating. That list became the backbone for . The book is a short, no fluff resource guide. If you are bored, find yourself munching mindlessly or just want to think of something to do instead of eating – give it a try. Response to the book has been great. A lot of people have told me it comes in handy when they get the urge to nosh and they are not truly hungry. Just flip thru the book … Continue reading