I had so many people share that they loved the book, I decided to write a sequel; This book like the first is jam packed with ideas. I love having these. When I get that urge to eat mindlessly, I just thumb through the book and pick something else to do. This book has 101 MORE ideas, some crafty, some pampering. Here are a couple favorites… 1. Apply lip gloss. Carmex is one of my top choices. I buy it in bulk at Amazon. I keep a tube in my purse, at my desk, next to my living room chair … Continue reading
Over the years I have researched hundreds of weight loss tips! I have compiled the very best in a no fluff report. The report, “30 Best Weight Loss Tips” is jam packed with the very best tidbits to help you achieve your goals. If you would like a copy simply sign up for my newsletter. You will receive updates on my latest books, tips and more! Use the sign up form on the right hand side. Or sign up here; Newsletter Sign Up On confirmation of your sign up, you will receive a download for my special report.
Double Chin – How To Get Rid Of A Double Chin recently hit #1 in fashion & beauty books at Amazon.com. When you think about it, the neck line is one of the first places to show signs of aging, lose elasticity and give a tired look to the entire facial and neck area. There are a lot of things you can do to improve this area. In the book, I share a number of techniques that work including purchasing a little neck exerciser that is only $10! I was amazed when I started using mine at the great results. … Continue reading
Have you ever found yourself eating mindlessly? I have. So I decided to make a list of things to do instead of eating. That list became the backbone for . The book is a short, no fluff resource guide. If you are bored, find yourself munching mindlessly or just want to think of something to do instead of eating – give it a try. Response to the book has been great. A lot of people have told me it comes in handy when they get the urge to nosh and they are not truly hungry. Just flip thru the book … Continue reading